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Compare supplements

Put up to three ingredients next to each other. See where the evidence, dosing, timing, and tradeoffs differ.

Supplement 1Supplement 2Supplement 3

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Evidence

Moderate evidence

Common protocol180–225 mg enteric-coated oil, 2–3 times daily in trials——

Protocols mapped

1 goal-specific

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Timing

Before meals according to the enteric-coated product

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Expected effect

Study-specific; commonly several weeks

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Primary uses

IBS symptom researchAbdominal painAntispasmodic effect

Watch for

Heartburn · Anal burning

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